Mackenzie McNamara Mackenzie McNamara

Birth Without Active Pushing

Second-time mom learns first-hand you DO NOT have to push to get the baby out. Save your delicate parts the trouble, and let your body and your baby handle it. Just relax and breathe. Allow your body to open up - don't resist it - the baby will come out!…

The purpose of labor is not to open a hole (the cervix); the purpose of labor is to build the fundus of the UTERUS, which pulls the cervix open and UP... so that the powerful muscle of the uterus can push the baby out. I have felt that Ejection Reflex myself…

Read More
Mackenzie McNamara Mackenzie McNamara

Your birth matters.

Your birth matters! … Birth is a journey into your conscious and subconscious mind, and there are many ways to plant seeds of possibility and power for yourself during the process.

Read More